5 months ago
I have been coming with TJ and Courtney for 1 month now and I am loving my results! They’re both great coaches and are determined to help you reach your goal. I recommend them!
- Jennifer M
7 months ago
TJ is a great trainer. I also love the push he gives you. He want to see you where you want to see yourself is the vibe I get. So with good motivation like that a good diet and consistency you’ll get there. Highly recommended
- whitney s
7 months ago
I've been working out with TJ 3 yrs strong now and he is THE BEST trainer I've had hands down. He takes your personal health conditions into consideration without sacrificing the intensity of the workout. You want him as your trainer...TRUST ME!
- Tamieka F

Contact Us


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  • (336) 905-4423


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4680 Brownsboro rd
suite B
winston-salem, NC 27106
United States

Business Hours

Mon:5:00 AM – 12:00 PM, 3:00 – 10:00 PM
Tue:5:00 AM – 12:00 PM, 3:00 – 10:00 PM
Wed:5:00 AM – 12:00 PM, 3:00 – 10:00 PM
Thu:5:00 AM – 12:00 PM, 3:00 – 10:00 PM
Fri:7:00 AM – 12:00 PM
Sat:8:00 AM – 1:00 PM
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